How to Train for Western States 100 with Hayden Hawks

Ultra-marathoner Hayden Hawks shares his training strategies and preparations for the Western States 100 Ultra Marathon, one of the most grueling and prestigious races in the world. From nutrition and hydration to mental fortitude and physical endurance, Hawks discusses every aspect of his training regimen, providing valuable insights for runners and athletes of all levels. Follow Hawks' journey as he gears up for the ultimate challenge and sets his sights on conquering the Western States 100 in 2022.