HOKA Clifton 11 Review
Snapshot
The HOKA Clifton 11 is a highly trusted, highly cushioned daily trainer that promises to take on daily miles in comfort and reliability. Clifton loyalists will love that the Clifton 11 still has that protective cushioning and consistently accommodating fit, with this update providing more subtle, nuanced improvements rather than a major reset.
- Tons of cushioning and protection
- Comfortable, true-to-size fit
- Foam feels more solid than lively
- Arch fit might not work for everyone
What's New
- Shorter heel tab for reduced Achilles contact
- Updated upper for improved comfort and lockdown
Best Use
Surface
Stability
Road Shoes Types
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Daily TrainersDaily Trainers
As the broad base of the running shoe pyramid, daily trainers are the definition of a go-to running shoe. They prioritize dependable comfort, support, durability, and routine versatility. They're a staple in every runner's closet. If you're newer to running shoes, you can confidently start your journey here.
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Performance TrainersPerformance Trainers
Performance trainers (or "super trainers") blend elements of daily trainers and super shoes, often giving you the benefits of advanced foams and plates while being adapted for daily training. They make fast runs faster and long runs easier. Their high versatility also makes them great choices as accessible racing shoes.
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Race Super ShoesRace Super Shoes
The pinnacle of the pyramid, super shoes are the fastest running shoes you can buy. They're designed to race your absolute best and are the apex of running-shoe technology and innovation. Often built with carbon-fiber plates and cutting-edge superfoams for the highest energy return, they're made for ultimate racing speed.
Surface
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Roads & PavementRoads & Pavement
Road running shoes feature smooth outsoles that are designed for running on paved surfaces such as roads, sidewalks, and bike paths.
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Smooth Trails & FireroadsSmooth Trails & Fireroads
Designed to handle most trail runs, these shoes prioritize comfort and a smooth ride. These shoes are great for anything from smooth singletrack, park trails, and fireroads making them ideal for those who run from their doorstep on streets before hitting the trail.
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Rocky & Technical TrailsRocky & Technical Trails
These shoes are best used for hard, rugged trails such as shale, granite or sandstone where grip on smooth surfaces and underfoot protection are important.
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Soft & Muddy TrailsSoft & Muddy Trails
Designed for use in muddy, soggy conditions, these shoes feature very aggressive outsoles that dig deep into soft ground for exceptional traction.
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Snowy & Icy TrailsSnowy & Icy Trails
These shoes feature technical outsoles designed to grip snowy and icy trails making them ideal for winter trail running.
Stack Height
Stack height refers to how much shoe is between your foot and the ground. For this category, we reference the amount of material below the forefoot, as the heel height will be equal to or greater than the forefoot height.
Learn more about stack heights and how we measure them.-
Minimal
14-18mm. The shoe has a thin midsole that allows for a natural running experience. Racing shoes and minimalist shoes are common here. These shoes offer a feeling of being connected to the road or trail.
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Low
19-23mm. The shoe has a slightly cushioned feel and may feature added cushioning technologies. Performance training shoes and some trail shoes are common here. These offer protection during footstrike but prioritize a lightweight, grounded experience.
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Medium
24-28mm. These shoes have a stack height that falls near the middle of the spectrum. The shoes in this category are versatile and great for all types of runs and distances.
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High
29-34mm. The shoe has a thick midsole and ample cushioning. These shoes are highly protective and absorb more impact than the body.
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Maximal
35mm plus. The shoe has an extremely thick midsole and extra cushioning. The focus is on protection and soft foam underfoot with hardly any ground feel.
Stability Level
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Neutral Running Shoes
Neutral shoes support the foot through a normal range of arch collapse and generally do not have built-in technology to correct movement.
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Stability Running Shoes
Stability shoes are a great option for those who overpronate or need added support. These shoes help to limit the inward rolling motion of the ankle while running or walking and assist in guiding the foot straight through the gait cycle.
The HOKA Clifton 11 is for you if...
- You're a casual runner looking for a comfortable, tried-and-true shoe
- You want a beginner-friendly running shoe that's also great for walking
- You loved the Clifton 10, and you're coming back for more!
What is the HOKA Clifton 11 made for?
Runners and walkers alike have fawned over the HOKA Clifton, a flagship daily trainer hailing from the front lines of the max-cushion movement. Since its debut, it has been the leader of the pack, pushing other running shoe models to (literally) reach new heights. Since the release of Clifton v1 in 2014, there have been many changes in the running shoe landscape—some for the better, others to the dismay of runners who wished their favorite shoe would have remained untouched.
If you've previously enjoyed the Clifton line, then we have great news! The HOKA Clifton 11 stays true to its legacy, providing high cushioning at a lighter weight, a nice roomy fit, and a consistent and comfortable ride for running, walking, or long days on your feet. Updates to the Clifton 11 have been made to refine the experience, rather than to upturn the design—a lightly tweaked midsole, strategically enhanced padding in the tongue, and a shorter heel flare that reduces contact with the Achilles.
Overall, we found the Clifton 11 does its job well without rocking the boat. It's great for easy runs and daily walks, but lacks some of the versatility that other, more energetic trainers on the market boast. While it may not be the highest-tech shoe, we appreciate that the shoe stays true to what many users (ourselves included) know and trust about the model.
Our Breakdown
Performance
The Clifton 11 performs as advertised: we love it as a walking shoe, and it does the job as a running shoe for those weekly maintenance runs. During testing, we preferred these for easy-paced daily training, recovery runs, and nice walks on road surfaces.
As a max cushion shoe, the midsole cushioning on the Clifton 11 feels protective and shields our joints nicely from day-to-day road impact. They're as comfortable as we would expect a Clifton to be, with about a medium firmness (more on this in the Comfort section). However, the foam does not feel especially lively, which ruled out speed workouts during our training. For this reason, we would say the Clifton lacks all-around versatility for instances where you might want to pick up the pace.
It’s max cushion and the protection underfoot feels good on the joints. But the foam feels a little unlively if you want this to be your all around shoe and you like speed workouts.
The shoe features HOKA's well-known meta rocker geometry, which made our heel-to-toe motion feel nice and easy. Rick particularly felt that his heelstrike was more evenly distributed across his heel, rather than on the outside of the heel. We didn't have any issues with the outsole; its durable rubber held up well in dry conditions on pavement and even gravel.
Comfort
The Clifton 11 stays true to the max-cushion, all-around comfort focus that it has upheld through the last few versions. We found the shoe to be comfortable right out of the box, and it maintained that comfort on the road without any hotspots, rubbing, or other surprises. Safe to say, it’s an “ol’ faithful” kind of shoe.
The upper feels soft and breathable. The tongue and heel collar have a good amount of cushioning, and Ava found that that cushioning helped to offset some stiffness that she felt in the heel.
While the underfoot cushioning isn’t groundbreakingly plush, the midsole provides a level of light yet protective comfort that users have come to know and trust. There is a lot of cushion underfoot, which we would describe as slightly more on the medium-to-firm side.
Both the midsole and insole were comfortable underfoot. The ride was a bit firmer than my previous experiences with the Clifton, but still pleasant.
Fit
The fit is true to size with a nice, roomy fit like the Clifton is known for. The mesh material on the upper has the same softness and breathability as before. That said, the upper is where we see some of the more noticeable updates for the Clifton 11.
The top eyelets have been reformatted to get a better lockdown on the tongue, and although we generally didn’t have any issues with the fit of v10, the lockdown on v11 feels really good. We think the Clifton will continue to work well for a variety of foot types, including those with higher volume feet.
I have a high instep and the tongue and laces did not bother me at all. I did have to tighten up on the laces, as the shoe slipped initially, but with a little adjustment it was fine.
Ava noted that the ankle collar felt pretty rigid for her. Although it was harder for her to slip in and out of the shoes without retying them, ultimately it led to her getting a good lockdown that held her feet well in place. She was also aware of the sock liner under the medial arch of her foot, though this might have just been the particular pair that she got, as the sock liners were super easy for her to pull out.
Comparison
HOKA Clifton 11 vs. Saucony Guide 19
"As a slower runner, the Guide 19 is one of my favorite max cushion daily trainers/recovery shoes because the foam feels so nice. I think the Guide wins that category for me—the foam feels softer and more responsive than the Clifton. However, if you want something lighter weight, the Clifton 11 is about an ounce lighter." -Ava
Spec Comparison
| Model | HOKA Clifton 11 | Saucony Guide 19 |
| Weight | Coming Soon | Men's: 10.3 oz | 292 g Women's: 9.1 oz | 258 g |
| Heel Stack | Coming Soon | 37 mm |
| Forefoot Stack | Coming Soon | 31 mm |
| Heel Toe Offset | 8 mm | 6 mm |
| Price | $154.95 | $149.95 |
| Best For | Easy runs with no-frills comfort, Recovery runs | Easy runs with a soft yet stable ride, Recovery runs |
| Shoe Type | Daily Training | Daily Training |
Individual Thoughts

Ava
If you liked the Clifton 10, or even the 9, chances are you will like the Clifton 11. For me, this shoe is a great walking shoe or if you spend a lot of time on your feet. When it comes to running, the Clifton is tried and true for daily training.
However, after trying so many shoes, it wouldn’t be my top pick for daily training or recovery runs. The main reason is that the foam underfoot feels a little too firm and not responsive enough for what I normally like. I prefer a daily trainer that gives me a little bit more back or a recovery shoe that feels a bit softer.
The fit feels great and the updates to the upper gave me a great lockdown with no hot spots. If you are a Clifton fan, you are in luck. You will love this iteration.
| Ava 's Breakdown | |
| Performance | 7.5 |
| Comfort | 8 |
| Fit | 9 |
| Overall | 8 |

Rick
This shoe is a safe bet when it comes to fit and performance for a daily trainer. If you’re new to HOKA, the Clifton is an easy “gateway” shoe to get hooked on the brand.
I have run in previous Cliftons and have had a few models that I prefer over this Clifton 11, but this is close to what I expect when I try on a Clifton. The ride was a bit firmer than my previous experiences with the Clifton, but still pleasant. The fit was true to size with good volume in the toe box. I prefer a bit more curve to the last, but for most people, this will fit great.
| Rick's Breakdown | |
| Performance | 8 |
| Comfort | 8 |
| Fit | 7 |
| Overall | 8 |
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